How heart health can affect your hearing?

People often complain that at stressful time their heart beat races and at the same time they lose hearing sense for such few minutes. The stressful situation is turns into even more stressful because of the effect of senses. Hopefully, the hearing comes back once the stressful situation is over. The nervous system is intertwined in so many ways that cardiovascular strains can affect your hearing, and may completely take away your hearing.

How does heart health affects your hearing?

The flow of the blood decreases your hearing by affecting the sensory cells inside your inner ears. These are the cells that convert noises into electrical signals that the brain then interprets as sounds. The inadequate blood flow makes the cells weaker, and affect the hearing function, eventually turning into hearing loss.

Blood flow to the ears is vital for hearing. There is always a confusion that, what came first? Whether it is heart disease that is affecting hearing or is it reverse? Damage to blood vessels caused by heart diseases is termed to be the primary problem that is affecting the function.

If you are at risk of your heart health affecting hearing, you can still lessen your chances of developing a hearing disorder by following the suggestions below. 

Habituate to walk – Taking a simple walk for at least two hours every now and then can show positive results in your body. It can regulate your heart to function better and lessen your chances of developing hearing loss.

Quit Smoking – Lungs are the primary organs which circulate the oxygen throughout the body and gives strength to heart. They are vital in keeping your heart fit and healthy. Smoking impairs the lungs and makes them weak and troubles heart with many diseases. Smoking has also been believed to increase the risk of hearing loss. Quitting smoking has shown promising changes to better your hearing.

Decades of expert studies have shown the cardiovascular system can have a direct effect on your hearing. The interrupted blood flow or trauma to the blood vessels of the inner ear can be major factors to hearing loss. These symptom like interrupted blood flow in the ear can be turned into tinnitus, a persistent ringing, or buzzing in the ear.

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